Numerology Kundalini Yoga + Meditation

What is Numerology Kundalini Yoga?

Kundalini Yoga is the yoga of transformation through experience, the yoga of living a conscious life through awareness. My classes are called Numerology Kundalini Yoga because they are designed around the Numerology of the month and the 10 Light Bodies. 

In a Numerology Kundalini Yoga class, you will get to know your ten bodies, access all the parts of self, and align with your higher Self. You’ll also explore a unique set of insightful connections between Yoga, Meditation, Numerology, Chakras, Astrology, Spiritual Wellness, and Ancient Physical Medicine.

Targeting the nervous system, the glandular system, and the immune system as well as your Mind, Body, and Spirit, this is a complete workout. And, as I like to say, it's where Fitness meets Spirituality.

In this day and age, you need strong nerves to navigate through the challenges and fast motion of modern life. You also need a balanced glandular system working properly so you can be in touch with your emotions, own them, feel empowered by them, and use them to create an intentional life. The technologies I share in class put you in a state of experiencing your highest self. This practice will guide you to live your highest destiny.

Expect a fun, very unique practice that will make you sweat, release traumas, and feel joyful, relaxed, connected, aware, and content. Come ready to activate your Prana (Life Force) and raise your Kundalini Energy, the creative potential that exists in all of us. Through the power of sound-current, specific breathing techniques, and traditional Yoga sequences, Numerology Kundalini Yoga embraces you as a whole, big, bright, infinite spiritual being, who’s having a human experience. Your spirit deserves an amazing human experience in this lifetime.